Breathe Easy Resources Podcasts & Playlists: Podcast - Mel Robbins SPOTIFY PLAYLIST Sleep Reprograming HEALING ANTHEM PODCAST - REAL SELF LOVE PODCAST -Mel Robbins/STRESS Podcast - Africa Brooke Podcast - Africa Brooke Podcast - Africa Brooke Podcast - mental health Podcast - Mum Rage PODCAST- DOAC Burnout THEME SONG Videos: Autonomic Nervous system Crash Course James Nestor - 5 ways to improve your breathing Breath to heal - Tedx Talk How to stop RUNNING WORTHY - Oprah and Jamie Lima MUST WATCH - THE GOTTMAN DRS THE MOTHER WOUND - Oprah/Brooke shields Books: Loving what is - Byron Katie breath: the new science of a lost art Waking the Tiger - Healing trauma How to be the love you seek BREATH - James nestor